Is Jack Link's Original Chili with Beans, 15 Ounce Can, 37 Grams of Protein Dairy Free?


Ingredients
WATER, BEEF, TOMATO PUREE (TOMATO PASTE, WATER), PREPARED RED KIDNEY BEANS (RED KIDNEY BEANS, WATER), PREPARED PINTO BEANS (PINTO BEANS, WATER), GREEN PEPPER, ONION, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SMOKED PAPRIKA, NATURAL FLAVORS, SALT, BROWN SUGAR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), ANCHO CHILI POWDER, SPICES.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


