Is Jack Link's Peppered Beef Steak - 1 oz - 12 ct GERD Friendly?
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Why it's not GERD friendly
- beef
- black pepper
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Beef, Water, Salt, Contains 2% Or Less Of Brown Sugar, Black Pepper, Spices, Monosodium Glutamate, Sugar, Flavorings, Sodium Nitrite
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Jack Link's Peppered Beef Steak - 1 oz - 12 ct is available at 1 retailer
About this product
Snack · Strip, Dried