Is Jack Link's Smokey BBQ Beef Sticks 25g x 5 pack Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika powder
tomato powder

paprika powder

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef (81%), Seasoning (Brown Sugar, Sugar, Salt, Flavorings, Tomato Powder, Paprika Powder, Onion Powder, Garlic Powder), Soy Protein, Smoke Flavoring, Preservative (250), Edible Casing [Beef, Colours (150C, 120, 160B)]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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