Is JACK-O'-LANTERN CHEESEBALLS CORN SNACKS, JACK-O'-LANTERN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural blue cheese flavor
- natural cheddar cheese flavor
- cream
- cheese flavored seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORNMEAL (DEGERMINATED), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), CHEESE FLAVORED SEASONING (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, NATURAL CHEDDAR CHEESE FLAVOR, ARTIFICIAL FLAVOR, CREAM, NATURAL BLUE CHEESE FLAVOR, ARTIFICIAL COLOR [YELLOW 6, EXTRACTIVES OF TURMERIC, YELLOW 5). WHEY PROTEIN CONCENTRATE, LACTIC ACID, CITRIC ACID), DEPROTEINIZED WHEY, SALT, ENRICHMENT BLEND (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Nugget