Is JACK RABBIT, 16 BEAN SOUP, HAM GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar solids
vinegar solids
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CONTAINS 16 OF THE FOLLOWING VARIETIES: LARGE LIMA BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, BLACK BEANS, GREEN BABY LIMA BEANS, PINTO BEANS, CRANBERRY BEANS, PINK BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, LENTILS, GREEN SPLIT PEAS, SMALL RED BEANS, NAVY BEANS, BLACKEYE PEAS; SEASONING (SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, NATURAL SMOKE FLAVOR [SMOKE FLAVOR, POLYSORBATE 80], DISODIUM INOSINATE AND DISODIUM GUANYLATE, MODIFIED CORN STARCH, VINEGAR SOLIDS, CARAMEL COLOR, NATURAL SMOKE FLAVOR, SILICON DIOXIDE [PROCESSING AID]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 12 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can