Is JACKFRUIT BOWL, CURRY GERD Friendly?

Ingredients
YOUNG JACKFRUIT, CHICKPEAS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), ONION, QUINOA, BASMATI RICE, SPINACH, CANOLA OIL, WATER, TOMATO PASTE, JALAPENO PEPPER, GARLIC (GARLIC, CITRIC ACID), LEMON JUICE, GINGER PUREE (GINGER, WATER), SPICES, SEA SALT, CILANTRO, CORNSTARCH, SPEARMINT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch


