Is Jack's Gluten Free Cheese Gluten Free?
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Ingredients
CALCIUM, IRON, POTASSIUM, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, TOMATO PASTE, TAPIOCA STARCH, 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, MODIFIED RICE STARCH, BUCKWHEAT FLOUR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (MODIFIED CORN STARCH, SALT, SUGAR, SPICES, DRIED GARLIC, CITRIC ACID), YEAST, SALT, FLAX SEED, HYDROXYPROPYL METHYLCELLULOSE, PSYLLIUM FIBER, GUAR GUM. CONTAINS: MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.