Is Jack's Salt & Vinegar Sticks GERD Friendly?
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Why it's not GERD friendly
- citric acid
- spirit vinegar
- malt vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize (39%), Rapeseed Oil, Dried Potato (18%), Rice Flour, Maltodextrin, Malt Vinegar (barley), Spirit Vinegar, Salt, Sugar, Acid (citric Acid), Emulsifier (mono- And Di-glycerides Of Fatty Acids), Yeast Extract, Processing Aid (rapeseed Oil), Anti-caking Agent (silicon Dioxide). Contains Barlet.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Stick