Is Jacobs Coconut Creams 80g Vegetarian?


Ingredients
Mallow (43%) [Glucose Syrup, Sugar, Water, Gelling Agent (Pork Gelatine), Colour (Carmine), Flavouring], Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)], Sugar, Vegetable Oils [Sustainable Palm, Rapeseed], Desiccated Coconut (6%), Glucose Syrup, Raising Agents [Ammonium Bicarbonate, Sodium Bicarbonate], Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


