Is Jacob's Mini Cheddars Original Multipack Snacks 12x23g GERD Friendly?
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Why it's not GERD friendly
- dried powdered cheese
- dried cheese
- milk
dried powdered cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Cheese (10%) ( Milk ) [Dried Powdered Cheese ( Milk ), Natural Flavouring], Sugar, Glucose Syrup, Salt, Dried Whey ( Milk ), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acid (Lactic Acid), Natural Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Jacob's Mini Cheddars Original Multipack Snacks 12x23g is available at 1 retailer
About this product
Cracker · Cracker