Is Jacobs Mini Cheddars Original Multipack Snacks GERD Friendly?
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Why it's not GERD friendly
- dried powdered cheese
- dried cheese
- milk
dried powdered cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Dried Cheese (12%) (Milk) [Dried Powdered Cheese (Milk), Natural Flavouring, Yeast Extract (Barley)], Sugar, Glucose Syrup, Salt, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acid (Lactic Acid), Natural Flavourings .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Jacobs Mini Cheddars Original Multipack Snacks is available at 2 retailers
About this product
Cracker · Cracker