Is Jacob's Mini Cheddars Smoky BBQ Cheese Snacks 50g Low FODMAP?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Dried Powdered Cheese, Milk, Barbecue Flavour (Wheat Flour, Dried Autolysed Yeast, Salt, Acidity Regulator (Sodium Diacetate), Onion Powder, Dried Yeast Extract, Sugar, Tomato Powder, Garlic Powder, Molasses, Flavourings, Acid (Citric Acid), Smoke Flavourings, Colour (Paprika Extract), Cayenne Extract), Glucose Syrup, Sugar, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Acid (Lactic Acid), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Jacob's Mini Cheddars Smoky BBQ Cheese Snacks 50g is available at 1 retailer

About this product

Cracker · Cracker