Is Jacob's Mini Cheddars Sticks Grilled Cheddar & Sizzling Steak Flavour Vegetarian?
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Ingredients
Wheat Flour, Vegetable Oil (Sunflower), Starch, Dried Cheddar Cheese (Milk) (8%), Grilled Cheddar Cheese and Sizzling Steak Flavouring (Milk) [Dried Cheese (Milk), Dried Yeast Extract, Maltodextrin, Onion Powder, Sugar, Natural Flavouring, Salt, Smoked Dextrose Powder, Roasted Carob Flour, Acid (Citric Acid), Vegetable Oils (Canola, Coconut), Onion Extract, Colour (Paprika Extract)], Maltodextrin, Raising Agent (Ammonium Bicarbonate), Salt .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.