Is Jacob's Savours Crackers Assortment 250g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika concentrate
cayenne pepper
tomato powder
paprika
modified starch

paprika concentrate

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Coconut, Rapeseed, Sunflower), Sugar, Dried Cheese (Milk), Salt, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Diphosphate), Maltodextrin, Dried Powdered Cheese (Milk), Dried Herbs and Spices (Chives, Paprika, Oregano, Basil, Parsley, Cayenne Pepper, Thyme, Leek, Cloves, Nutmeg, Turmeric, White Pepper), Black Pepper, Natural Flavourings (contains Milk), Flavour Enhancer (Potassium Chloride), Poppy Seeds, Dried Onion, Dried Soured Cream (Milk), Tomato Powder, Dextrose, Dried Whey (Milk), Onion Powder, Paprika Concentrate, Modified Starch, Acidity Regulator (Citric Acid), Garlic Powder, Dried Yeast Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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