Is Jacques Torres Happy Holidays Special Edition 12pc Low FODMAP?
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Ingredients
Jacques' Christmas Specialty Box Brings Christmas To Life, These Creamy Holiday Bonbons Will Give You The Feeling Of Sitting By A Fire On A Cold Winter Night, Stuff The 12 Pc Box Into A Stocking, Share It With Your Friends, Or Enjoy It All To Yourself! Indulge - It's Holiday Season
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.