Is Jacques Torres Happy Holidays Special Edition 12pc Vegetarian?


Ingredients
Jacques' Christmas Specialty Box Brings Christmas To Life, These Creamy Holiday Bonbons Will Give You The Feeling Of Sitting By A Fire On A Cold Winter Night, Stuff The 12 Pc Box Into A Stocking, Share It With Your Friends, Or Enjoy It All To Yourself! Indulge - It's Holiday Season
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


