Is Jaimin Mini Bhakarwadi 200g Dairy Free?

Ingredients

White Flour ( Wheat ), Palmolein Oil, Sugar, Chickpea Flour, Salt, Coriander Powder, Tamarind Powder, Red Chilli Powder (0.5%), Sesame Seeds, Cumin Powder, Asafoetida, Fennel Seeds, Dried Mango Powder, Citric Acid, Ground Black Cardamom, Ground Clove, Carom Powder, Ground Black Pepper, Green Cardamom Powder, Ground Cinnamon, Ground Star Anise, Ground Mace, Ground Bay Leaves, Long Pepper Powder, Dry Ginger Powder, Antioxidant (E319)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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