Is Jake & Amos Red Spiced Apple Rings 14.5 oz. Jar (2 Jars) Vegetarian?


Ingredients
Apple Rings, Water, High Fructose Corn Syrup, Corn Syrup And Natural Spice Flavor, Red 40 Color Added, Manufactured In A Facility That Handles: Wheat, Soy, Dairy, Eggs, Peanuts And Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


