Is Jake & Nayns Mexican Chicken Burrito 185G Vegan?
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Ingredients
Tortilla Wrap 29% ( Wheat Flour, Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant (Glycerine), Sugar, Raising Agents (Disodium Diphosphates, Sodium Bicarbonate), Acidifier (Malic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carboxy Methyl Cellulose), Preservatives (Potassium Sorbate, Calcium Propionate), Salt), Mexican Sauce 23% (Spring Onions, Monterey Jack Cheese ( Milk ), Tomato (Tomato, Salt, Acidity Regulator (Citric Acid), Water, Red Pepper, Orange Juice, Garlic, Rapeseed Oil, Tomato Paste, Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulfite ), Maize Starch, Achiote Paste (Water, Annato Seeds, Corn Flour, Salt, Garlic, Spices, Acidity Regulator (Acetic Acid), Preservative (Sodium Benzoate)), Coriander, Smoked Paprika, Chipotle Powder, Salt, Sugar, Cumin Powder, Oregano, Coriander Powder, Black Pepper, Cloves, Cinnamon Powder), Rice Filling 16% (Water, Rice 3%, Red Kidney Beans 3%, Red Onion, Green Pepper, Red Pepper, Jalapeno Peppers (Jalapeno, Water, White Vinegar, lodized Salt, Calcium Chloride, Garlic), Garlic, Smoked Paprika, Salt, Coriander, Turmeric Powder), Chicken 15% (Chicken 99%, Water, Salt), Refried Beans (Water, Pinto Beans, Garlic, Vegetable Bouillon (Sea Salt, Starch, Yeast Extract, Palm Fat, Maltodextrin, Sugar, Parsnip, Onions, Spices ( Celery ), Parsley), Rapeseed Oil, Cumin Powder, Smoked Paprika, Salt), Coconut Oil, Flour Paste (Water, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Thickening Agent (Carboxy Methyl Cellulose), Emulsifier (Sunflower Lecithin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.