Is Reds Natural Foods Burrito Chicken & Cheese - 5 Oz Vegan?

Ingredients

Filling: Grilled Chicken (White Meat Chicken, Water, Rice Starch, Salt), Pinto Beans, Long Grain Brown Rice, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Red Bell Peppers, Green Chile Peppers, Water, Tomatoes, Less than 2% of Sunflower Oil, Tomato Paste, Sea Salt, Garlic, Onions, Canola Oil, Potato Starch, Apple Cider Vinegar, Corn Starch, Jalapeno Peppers, Onion Powder, Chipotle Chili Powder, Spices, Chili Powder, Sugar, Bay Leaves, Tortilla: Unbleached Wheat Flour, Water, Canola Oil and/or Soybean Oil, Cane Sugar, Sea Salt, Tortilla Improver (Organic Whole Wheat Flour, Natural Enzymes).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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