Is Reds Natural Foods Burrito Chicken & Cheese - 5 Oz Vegetarian?

Ingredients

Filling: Grilled Chicken (White Meat Chicken, Water, Rice Starch, Salt), Pinto Beans, Long Grain Brown Rice, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Red Bell Peppers, Green Chile Peppers, Water, Tomatoes, Less than 2% of Sunflower Oil, Tomato Paste, Sea Salt, Garlic, Onions, Canola Oil, Potato Starch, Apple Cider Vinegar, Corn Starch, Jalapeno Peppers, Onion Powder, Chipotle Chili Powder, Spices, Chili Powder, Sugar, Bay Leaves, Tortilla: Unbleached Wheat Flour, Water, Canola Oil and/or Soybean Oil, Cane Sugar, Sea Salt, Tortilla Improver (Organic Whole Wheat Flour, Natural Enzymes).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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