Is Jalapeño Cheddar Bean Chips Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

dairy
dry buttermilk
whey
cheese enzymes
milk
cheddar cheese

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter.

Note by Rhyan Geiger, RDN

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Ingredients

DEHYDRATED COOKED NAVY BEANS WHITE RICE FLOUR POTATO STARCH DEHYDRATED COOKED CHICK PEAS COOKED CHICK PEA GRITS DEHYDRATED ORGANIC SWEET POTATO SAFFLOWER OIL TAPIOCA STARCH PEA PROTEIN ISOLATE RED LENTIL FLOUR DRY QUINOA SEASONING (CHEDDAR CHEESE (MILK, CULTURES, SEA SALT, CHEESE ENZYMES), WHEY, DRY BUTTERMILK, SEA SALT, JALAPENOS). CONTAINS: DAIRY

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.