Is JALAPENO CHEDDAR CORNBREAD CRACKERS Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, YELLOW CORNMEAL, JALAPENO CHEESE SEASONING (SALT, SUGAR,CORN MALTODEXTRIN, DEXTROSE, CHEDDAR CHEESE [MILK, CHEESE, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], ONION POWDER, JALAPENO PEPPER, GARLIC POWDER, WHEY SPICE [INCLUDING PARSLEY], GREEN PEPPER, CITRIC ACID, DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA AND ANNATTO, NATURAL AND ARTIFICAL FLAVOR, LACTIC ACID, ASCORBIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT), SUNFLOWER AND/OR CANOLA (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), MOLASSES, AMMONIUM BICARBONATE, WHEY POWDER, SALT, SODIUM BICAROBNATE, PARSELY, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, TURMERIC (COLOR), SODIUM METABISULFATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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