Is JALAPENO & CHEDDAR JACK FLAVORED BAKED SNACK CRACKERS, JALAPENO & CHEDDAR JACK GERD Friendly?
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Why it's not GERD friendly
- contains 2% or less of white cheddar cheese
- white cheddar cheese
- monterey jack cheese
- citric acid
- cheddar cheese
- cheese cultures
- cheese made with skim milk
- garlic powder
- tomato powder
- jalapeno pepper
- milk
contains 2% or less of white cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, paprika, cheddar cheese (milk, cheese cultures, salt, enzymes), jalapeno pepper, monosodium glutamate, buttermilk, yeast, tomato powder, garlic powder, baking soda, parsley, onion powder, annatto extract color, paprika extract color, disodium inosinate, disodium guanylate, natural and artificial flavors, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, spice extract, yeast extract, turmeric extract color, citric acid, yellow 5, yellow 6, soy lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
JALAPENO & CHEDDAR JACK FLAVORED BAKED SNACK CRACKERS, JALAPENO & CHEDDAR JACK is available at 1 retailer
About this product
Cracker · Cracker