Is Jalapeño Cheddar puffs GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- jalapeno pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
lentil flour, pea protein, tapioca starch, avocado oil, seasoning (tapioca maltodextrin, sea salt, natural flavor, green bell pepper powder, jalapeño pepper, spices, yeast extract, lactic acid, onion powder, garlic powder, paprika extract), cassava flour, sacha inchi protein rosemary extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece