Is Jalapeño Cheddar Sourdough GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- vinegar
- jalapeno peppers
- sliced jalapenos
- pasteurized part-skim cow's milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), SLICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE, TURMERIC), CONTAINS LESS THAN 2% OF SALT, MALTED WHEAT FLOUR, CULTURED WHEAT FLOUR, ENZYMES, MONO & DIGLYCERIDES.
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Often paired with GERD Friendly
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About this product
Bread · Loaf