Is Jalapeño Chicken Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheese culture
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, NATURAL FLAVORS, MALTODEXTRIN, SODIUM PHOSPHATES, SUGAR, YEAST, YELLOW CORN FLOUR, CHICKEN BROTH, WHEAT GLUTEN, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, ACETIC ACID, YEAST EXTRACT, JALAPENO POWDER, MODIFIED FOOD STARCH, VINEGAR SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), BROWN SUGAR, CARAMEL COLOR, CORN SYRUP SOLIDS, DEFATTED WHEAT GERM, MOLASSES POWDER, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MILKFAT.

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