Is JALAPENO CREAMY JACK CHEESE GERD Friendly?
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Why it's a maybe for GERD friendly
- green jalapenos
- pasteurized cultured organic whole milk
green jalapenos
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PASTEURIZED CULTURED ORGANIC WHOLE MILK, ORGANIC RED AND GREEN JALAPENOS, SEA SALT, VEGETARIAN ENZYME
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Cheese · Spreadable