Is Jalapeño flavoured potato chips Gluten Free?
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Ingredients
Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Seasoning (Maltodextrin, Salt, Dextrose, Monosodium Glutamate, Onion Powder, Modified Milk , Spices, Natural And Artificial Flavour, Autolyzed Yeast Extract, Tomato Powder, Garlic Powder, Torula Yeast, Sugar, Lactic Acid, Citric Acid, Sodium Acetate, Acetic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract), Maltodextrin, Mono- And Diglycerides, Salt, Citric Acid, Wheat Starch, Contains Milk And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.