Is JALAPENO NACHO PRETZELS GERD Friendly?
Why it's not GERD friendly
- lemon pepper
- citric acid
- cheddar cheese
- black pepper
- granulated garlic
- dehydrated garlic
- jalapeno powder
- +2 more
lemon pepper
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST], CANOLA OIL, CHEDDAR CHEESE [(PASTEURIZED CULTURED MILK, ENZYMES, SALT), DISODIUM PHOSPHATE, YELLOW #5 AND YELLOW #6], WHEY, DEXTROSE, NONFAT DRY MILK, JALAPENO POWDER, NATURAL FLAVORS (AUTOLYZED YEAST EXTRACT), CITRIC ACID, SPICES, DEHYDRATED GARLIC, LACTIC ACID, DISODIUM INOSINATE & GUANYLATE, ONION POWDER, GRANULATED GARLIC, LEMON PEPPER (SALT, BLACK PEPPER, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, YELLOW 5 LAKE, NATURAL FLAVOR, LECITHEN AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch


