Is JALAPENO PEPPER KETCHUP GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
red ripe jalapeno peppers
distilled vinegar
tomato concentrate made from red ripe tomatoes

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

red ripe jalapeno peppers

distilled vinegar

tomato concentrate made from red ripe tomatoes

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, RED RIPE JALAPENO PEPPERS, DISTILLED VINEGAR, CORN SYRUP, SALT, SPICES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, JACK DANIEL'S BLACK LABEL WHISKEY.

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