Is JALAPENO PIMENTO CHEESE SPREAD Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

sundried tomatoes

sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS {XANTHAN/CAROB BEAN/GUAR GUM]), CREAM (MILK, GELATIN), SUNDRIED TOMATOES (SULFITES), GREEN ONION, GARLIC, OLIVE OIL, VINEGAR, SALT, WATER, BASIL, OREGANO, THYME.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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