Is JALAPENO POPPERS GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork belly
  • sharp cheddar cheese
  • bacon
  • cheese culture
  • cream
  • cream cheese
  • milk
  • jalapeno pepper

pork belly

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

JALAPENO PEPPER, FILLING {CREAM CHEESE [MILK, CREAM, CHEESE CULTURE, STABILIZERS (CAROB GUM AND/OR XANTHAN GUM AND/OR GUAR GUM), SALT, ANNATTO (FOR COLOR)], SHARP CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO (FOR COLOR)], WATER, BACON (PORK BELLY, WATER, SALT, SUGAR, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BREADCRUMB (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SALT, SPICE}, SHARP CHEDDAR CHEESE [MILK, CHEESE CULTURE, ENZYMES, SALT, ANNATTO (FOR COLOR)].

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Snack · Frozen, Piece

Flavor
SavorySpicySaltyRich
Texture
CreamyCrunchy
Commonly used for
SnackingSide Dish