Is JALAPENO PRETZEL PIECES FLAVOURED SOURDOUGH HARD PRETZEL, JALAPENO Dairy Free?

Ingredients

WHEAT FLOUR, PALM OIL, SALT, DEXTROSE, MALTODEXTRIN, JALAPENO PEPPERS (1,6%), MODIFIED STARCH, FLAVOUR ENHANCERS: E621, E631 AND E627, ONION POWDER (1,3%), CORN STARCH, GARLIC POWDER (0,9%), MODIFIED CORN STARCH, TORULA YEAST, PAPRIKA, YEAST EXTRACT, PARSLEY, VINEGAR, YEAST, FLAVOURING, COLOUR: E160C, SUNFLOWER OIL, RAISING AGENT: E500.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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