Is JALAPENO RANCH DRESSING GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

jalapeno peppers
garlic
distilled vinegar

jalapeno peppers

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, BUTTERMILK, LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, MONOSODIUM GLUTAMATE, LACTIC ACID, PHOSPHORIC ACID, JALAPENO PEPPERS*, RED PEPPERS*, XANTHAN GUM, GARLIC*, TITANIUM DIOXIDE (COLOR), ONION*, SPICES, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

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