Is JALAPENO RANCH FLAVORED POTATO CHIPS, JALAPENO RANCH Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, CANOLA OIL), SEASONING (BUTTERMILK, CORN MALTODEXTRIN, DRIED WHEY, NON-FAT DRY MILK, ONION POWDER, FLAVOR AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, GARLIC POWDER, DEXTROSE, SPICE, TOMATO POWDER, MALIC ACID, RED BELL PEPPER POWDER, CANOLA OIL, LACTIC ACID (CALCIUM LACTATE), SUGAR), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.