Is JALAPENO RANCH FLAVORED POTATO CHIPS, JALAPENO RANCH Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Jalapeno Ranch Seasoning (Buttermilk, Salt, Maltodextrin (Corn), Onion Powder, Whey Powder, Skim Milk, Garlic Powder, Spices, Sour Cream (Cream, Skim Milk, Cultures), Monosodium Glutamate, Dextrose, Tomato Powder, Sunflower Oil, Dried Red Bell Pepper, Natural Flavors, Malic Acid, And Sugar), Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.