Is JALAPENO RANCH SALAD WITH BEEF, JALAPENO RANCH Gluten Free?

Ingredients

ROMAINE LETTUCE, GRILLED SEASONED BEEF STEAK STRIPS (BEEF, WATER, LESS THAN 2% SALT, NATURAL FLAVORS, VINEGAR, GRILL SEASONING [NATURAL FLAVOR {FROM SUNFLOWER OIL}, GUM ARABIC], SPICE, LIME OIL), JALAPENO RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, JALAPENO PEPPERS, DISTILLED VINEGAR, LESS THAN 2% OF SALT, SUGAR, GREEN ONION, APPLE CIDER VINEGAR, SPICES, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [WHEY, SODIUM CASEINATE, SKIM MILK POWDER], DRIED BELL PEPPER, MUSTARD FLOUR, GUAR GUM, CHILI POWDER [SPICES, SALT, PAPRIKA, DRIED GARLIC], GRAPE TOMATOES, BLACK BEANS, MONTEREY JACK-COLBY CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), RADISHES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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