Is JALAPENO RANCH Dairy Free?

Ingredients

WATER, SOYBEAN OIL, JALAPENO PEPPERS, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, LESS THAN 2% OF SALT, MALTODEXTRIN, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, NATURAL FLAVORS (MILK), ENZYME MODIFIED EGG YOLKS, (EGG YOLKS, SALT, PHOSPHOLIPASE), CREAM, SUGAR, VINEGAR SOLIDS, DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT, SPICES (INCLUDES MUSTARD), GLUCONO DELTA LACTONE, SODIUM POLYPHOSPHATE, DATEM, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, NONFAT MILK, TURMERIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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