Is JALAPENO RANCH Vegan?

Ingredients

WATER, SOYBEAN OIL, JALAPENO PEPPERS, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, LESS THAN 2% OF SALT, MALTODEXTRIN, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, NATURAL FLAVORS (MILK), ENZYME MODIFIED EGG YOLKS, (EGG YOLKS, SALT, PHOSPHOLIPASE), CREAM, SUGAR, VINEGAR SOLIDS, DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT, SPICES (INCLUDES MUSTARD), GLUCONO DELTA LACTONE, SODIUM POLYPHOSPHATE, DATEM, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, NONFAT MILK, TURMERIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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