Is Jalapeno Stuffed Olives GERD Friendly?
Why it's not GERD friendly
- citric acid
- pickled jalapeno peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Halkidiki Green Olives, Water, Pickled Jalapeno Peppers, Sea Salt, Citric Acid (Acidity Regulator), May Contain Pits Or Pit Fragments
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Where to buy
Jalapeno Stuffed Olives is available at 1 retailer
About this product
Snack · Whole


