Is jam & cream doughnuts Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
stabilised whipped cream
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

n ty wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), stabilised whipped cream (24%) (cream (milk), dextrose, whey powder (milk, stabiliser: carrageenan), strawberry jam (13%) (strawberry puree glucose-fructose syrup, sugar, gelling agent: pectins

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