Is Jam Roly Poly Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MIXED FRUIT JAM (28%) [Glucose-Fructose Syrup, Apple Purée Concentrate, Plum Purée Concentrate, Acidity Regulators: Citric Acid, Sodium Citrates; Apricot Purée Concentrate, Elderberry Juice From Concentrate, Gelling Agents: Pectins, Flavouring], Water, Palm Oil, Sugar, Whey Powder (Milk), Palm Stearin, Raising Agents: Diphosphates, Sodium Carbonates; Rapeseed Oil, Salt, Antioxidant: Citric Acid.

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