Is Jam Roly Poly Vegan?
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Why it's not vegan
- whey powder
- milk
- calcium carbonate
whey powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MIXED FRUIT JAM (28%) [Glucose-Fructose Syrup, Apple Purée Concentrate, Plum Purée Concentrate, Acidity Regulators: Citric Acid, Sodium Citrates; Apricot Purée Concentrate, Elderberry Juice From Concentrate, Gelling Agents: Pectins, Flavouring], Water, Palm Oil, Sugar, Whey Powder (Milk), Palm Stearin, Raising Agents: Diphosphates, Sodium Carbonates; Rapeseed Oil, Salt, Antioxidant: Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll