Is Jamaican Beef Patty Vegetarian?

Ingredients

Lean Ground Beef, Water, Modified Corn Starch, Onions/green Onions, Hot Pepper, Bread Crumbs (White Flour, Water, Yeast, Salt, Vegetable Shortening, Semolina), Mushroom Soya Sauce (Water, Soya Beans, Wheat Flour, Sugar, Salt, Mushroom Extract), Sugar, Monosodium Glutamate, Margarine, Thyme, Oyster Sauce (Water, Sugar, Salt, Modified Corn Starch, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate, Wheat Flour, Caramel Colour, Sodium Benzoate), Seasoned Salt (Salt, Spices And Spice Extracts, Corn Starch, Onion, Garlic, Sunflower Oil, Tricalcium Phosphates), Garlic Powder, Black Pepper, Salt, Pastry: Enriched Wheat Flour, Beef Suet, Vegetable Shortening (Hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil), Salt, Colouring, Contains Statement: Wheat, Soy, Milk, Shellfish, Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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