Is JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE Dairy Free?
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Ingredients
Prepared Black Beans, Water, Sugar, Tomato Puree (Tomato Paste, Water). Contains 2% or less of: Red Bell Pepper, Green Bell Pepper, Jalapeno Powder, Honey, Onion Powder, Onion, Turmeric, Garlic Powder, Natural Flavor, Spice, Salt, Molasses, Brown Sugar, Modified Corn Starch.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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