Is JAMAICAN JERK COOKING & GRILLING SAUCES, JAMAICAN JERK Dairy Free?
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Ingredients
WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT AND ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, VINEGAR, ONION PUREE, ORANGE JUICE CONCENTRATE, CANOLA OIL, GARLIC PUREE, SALT, BLACK PEPPER, ALLSPICE, XANTHAN GUM, CINNAMON, DEHYDRATED GINGER, DRIED THYME, CAYENNE PEPPER, CRUSHED RED PEPPER, SAVORY, DRIED SAGE, DEHYDRATED GREEN ONION.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.