Is JAMAICAN JERK COOKING & GRILLING SAUCES, JAMAICAN JERK Vegan?
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Ingredients
WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT AND ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, VINEGAR, ONION PUREE, ORANGE JUICE CONCENTRATE, CANOLA OIL, GARLIC PUREE, SALT, BLACK PEPPER, ALLSPICE, XANTHAN GUM, CINNAMON, DEHYDRATED GINGER, DRIED THYME, CAYENNE PEPPER, CRUSHED RED PEPPER, SAVORY, DRIED SAGE, DEHYDRATED GREEN ONION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.