Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Jamaican Porridge Mix by Creation Foods - Nutritional and Energizing Hot or Cold Morning Cereal (Peanut Porridge Mix, 6 Pack) GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Jamaican Porridge Mix by Creation Foods - Nutritional and Energizing Hot or Cold Morning Cereal (Peanut Porridge Mix, 6 Pack) | Spoonful