Is JAMAICAN STYLE SPICY BEEF PATTIES, JAMAICAN STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
beef base
filling ground beef
beef suet
garlic powder

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST INGREDIENTS: WHEAT FLOUR ENRICHED (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SHORTENING (MADE FROM PALM OIL AND/OR SOYBEAN OIL), BEEF SUET,SUGAR, YELLOW EGG SHADE(FD&C YELLOW#5 AND YELLOW# 6 LAKE), ANNATTO TURMERIC LIQUID(EXTRACTIVE OF TURMERIC, ANNATTO AND TURMERIC, PROPYLENE GLYCOL, POLYSORBATE 80 AND POTASSIUM HYDROXIDE), SALT. FILLING INGREDIENTS: GROUND BEEF, WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR AND/OR SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED FOOD STARCH, SEASONING (MONOSODIUM GLUTAMATE, SALT, BROWN SUGAR, GARLIC POWDER, HYDROLYZED SOY PROTEIN, DEXTROSE, SPICES (INCLUDING CELERY SEED), DEHYDRATED ONION, CORN STARCH, SUGAR, PAPRIKA, CARAMEL COLOR, YEAST EXTRACT, PAPRIKA OLEORESIN (FOR COLOR), TURMERIC, NATURAL FLAVORS), THYME HOT PEPPERS, ONION, SHORTENING (PALM OIL AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, BEEF BASE (BEEF, SALT, HYDROLYZED CORN GLUTEN, WHEAT GLUTEN AND SOY GLUTEN PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, SOYBEAN OIL, ONION POWDER, CARAMEL COLOR, NATURAL FLAVORING), CARAMEL COLOR, GARLIC POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT FLOUR, SALT, SUGAR, MUSHROOM, PRESERVATIVES), GARLIC POWDER, MONOSODIUM GLUTAMATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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